In Jerusalem Healths style, we maximize the connection between breath, movement, and alignment.
Efraim has taught an estimated 4000 classes in meditation, yoga and martial arts.
Group Classes are Sundays at 5 to 615 pm. Call to confirm. Minimum of three registered are required to run class. Registration is Sundays by 10 am ONE WEEK BEFORE THE CLASS. 40 sheckels per class. Men only.
Work exchange available.
(Combination class of Yoga and Martial Arts also available)
The application of halacha to Yoga distinguishes Jerusalem Health from nearly every other Yoga School in the world. In short Jewish Medical Ethics aims to screen out unsavory elements of the practice and culture, of which there are potentially limitless. I don’t mean to sound snobby but even a surface look at the Yoga world will reveal a circus parts of which are better to miss. Just as the modern Circus is letting go of animal captivity and torture, so its time for Yoga to let go of much baggage. The halacha is one way and I personally have found the best way to do this.